Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain vs Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain: 2
vs
Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 373 cal | 393 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 62.8 g | 82.1 g | |
| Fat | 11.9 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Potassium, K | 179 MG | 286 MG | |
| Sodium, Na | 288 MG | 1,607 MG |