Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain vs Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag wins in 7 out of 16 nutrient categories
Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain: 5
vs
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag: 7
(4 ties)
Overview
| Nutrient | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 373 cal | 375 cal | |
| Protein | 5.2 g | 8.3 g | |
| Carbs | 62.8 g | 79.2 g | |
| Fat | 11.9 g | 4.2 g | |
| Fiber | 3.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 288 MG | 2,083 MG |