Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain vs NABISCO RITZ CRACKERS 1X0.75 OZ
Nutrition comparison per 100 g serving
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Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain wins in 6 out of 11 nutrient categories
Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain: 6
vs
NABISCO RITZ CRACKERS 1X0.75 OZ: 3
(2 ties)
Overview
| Nutrient | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | NABISCO RITZ CRACKERS 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 386 cal | 476 cal | |
| Protein | 5.0 g | 4.8 g | |
| Carbs | 63.8 g | 66.7 g | |
| Fat | 13 g | 21.4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | NABISCO RITZ CRACKERS 1X0.75 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain | NABISCO RITZ CRACKERS 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 157 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 156 MG | 90 MG | |
| Sodium, Na | 300 MG | 905 MG |