CARNITAS SEASONED PORK CARNITAS vs KOREAN BBQ LETTUCE WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN BBQ LETTUCE WRAPS wins in 5 out of 10 nutrient categories
CARNITAS SEASONED PORK CARNITAS: 4
vs
KOREAN BBQ LETTUCE WRAPS: 5
(1 ties)
Overview
| Nutrient | CARNITAS SEASONED PORK CARNITAS | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 102 cal | |
| Protein | 9.6 g | 6.3 g | |
| Carbs | 28.8 g | 13.3 g | |
| Fat | 6.1 g | 2.7 g | |
| Fiber | 1.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS SEASONED PORK CARNITAS | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 14.1 MG |
Minerals
| Mineral | CARNITAS SEASONED PORK CARNITAS | KOREAN BBQ LETTUCE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 556 MG | 352 MG |