CARNITAS SEASONED PORK vs ROASTED CARROTS WITH HARISSA SPICE
Nutrition comparison per 100 g serving
Ad 468x60
CARNITAS SEASONED PORK wins in 6 out of 10 nutrient categories
CARNITAS SEASONED PORK: 6
vs
ROASTED CARROTS WITH HARISSA SPICE: 3
(1 ties)
Overview
| Nutrient | CARNITAS SEASONED PORK | ROASTED CARROTS WITH HARISSA SPICE | Winner |
|---|---|---|---|
| Calories | 155 cal | 178 cal | |
| Protein | 22.6 g | 1.2 g | |
| Carbs | 0 g | 14.5 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS SEASONED PORK | ROASTED CARROTS WITH HARISSA SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CARNITAS SEASONED PORK | ROASTED CARROTS WITH HARISSA SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 583 MG | 295 MG |