CARNITAS SEASONED PORK vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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CARNITAS SEASONED PORK wins in 6 out of 10 nutrient categories
CARNITAS SEASONED PORK: 6
vs
MACARONI AND CHEESE: 2
(2 ties)
Overview
| Nutrient | CARNITAS SEASONED PORK | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 155 cal | 171 cal | |
| Protein | 22.6 g | 6.3 g | |
| Carbs | 0 g | 14.6 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS SEASONED PORK | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARNITAS SEASONED PORK | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 583 MG | 433 MG |