CARNITAS vs SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE wins in 6 out of 10 nutrient categories
CARNITAS: 2
vs
SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE: 6
(2 ties)
Overview
| Nutrient | CARNITAS | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 125 cal | |
| Protein | 14.2 g | 14.3 g | |
| Carbs | 1.8 g | 11.6 g | |
| Fat | 9.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.1 MG |
Minerals
| Mineral | CARNITAS | SEASONED BEEF SIRLOIN ROAST WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 111 MG | 562 MG |