CARNITAS MEXICAN-INSPIRED COOKING SAUCE vs ENFRIJOLADAS SAUCE
Nutrition comparison per 100 g serving
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ENFRIJOLADAS SAUCE wins in 5 out of 11 nutrient categories
CARNITAS MEXICAN-INSPIRED COOKING SAUCE: 4
vs
ENFRIJOLADAS SAUCE: 5
(2 ties)
Overview
| Nutrient | CARNITAS MEXICAN-INSPIRED COOKING SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 30 cal | |
| Protein | 1.4 g | 2 g | |
| Carbs | 11.4 g | 3 g | |
| Fat | 10 g | 1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS MEXICAN-INSPIRED COOKING SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARNITAS MEXICAN-INSPIRED COOKING SAUCE | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 900 MG | 430 MG |