CARNITAS COOKING SAUCE vs AL PASTOR COOKING SAUCE
Nutrition comparison per 100 g serving
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CARNITAS COOKING SAUCE wins in 5 out of 11 nutrient categories
CARNITAS COOKING SAUCE: 5
vs
AL PASTOR COOKING SAUCE: 3
(3 ties)
Overview
| Nutrient | CARNITAS COOKING SAUCE | AL PASTOR COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 118 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 10.2 g | 14.7 g | |
| Fat | 3.4 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS COOKING SAUCE | AL PASTOR COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARNITAS COOKING SAUCE | AL PASTOR COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 93 MG | 206 MG | |
| Sodium, Na | 669 MG | 912 MG |