CARNITAS BEAN WITH VERDE SAUCE BURRITO vs PORK TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
PORK TAMALES wins in 6 out of 11 nutrient categories
CARNITAS BEAN WITH VERDE SAUCE BURRITO: 4
vs
PORK TAMALES: 6
(1 ties)
Overview
| Nutrient | CARNITAS BEAN WITH VERDE SAUCE BURRITO | PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 242 cal | 190 cal | |
| Protein | 9.4 g | 9.2 g | |
| Carbs | 28.1 g | 16.9 g | |
| Fat | 9.4 g | 9.2 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS BEAN WITH VERDE SAUCE BURRITO | PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CARNITAS BEAN WITH VERDE SAUCE BURRITO | PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 375 MG | 507 MG |