CARNITAS BEAN WITH VERDE SAUCE BURRITO vs CHORIZO & CHEESE TAMALE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARNITAS BEAN WITH VERDE SAUCE BURRITO: 5
vs
CHORIZO & CHEESE TAMALE: 5
(1 ties)
Overview
| Nutrient | CARNITAS BEAN WITH VERDE SAUCE BURRITO | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calories | 242 cal | 275 cal | |
| Protein | 9.4 g | 9.2 g | |
| Carbs | 28.1 g | 21.1 g | |
| Fat | 9.4 g | 17.6 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNITAS BEAN WITH VERDE SAUCE BURRITO | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CARNITAS BEAN WITH VERDE SAUCE BURRITO | CHORIZO & CHEESE TAMALE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 375 MG | 408 MG |