CARNE SECA - BEEF JERKY vs CHEESE BALLS
Nutrition comparison per 100 g serving
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CARNE SECA - BEEF JERKY wins in 8 out of 11 nutrient categories
CARNE SECA - BEEF JERKY: 8
vs
CHEESE BALLS: 0
(3 ties)
Overview
| Nutrient | CARNE SECA - BEEF JERKY | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 67.9 g | 3.6 g | |
| Carbs | 10.7 g | 53.6 g | |
| Fat | 5.4 g | 39.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE SECA - BEEF JERKY | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARNE SECA - BEEF JERKY | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 1,321 MG |