CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER vs CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER wins in 8 out of 10 nutrient categories
CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER: 8
vs
CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN: 1
(1 ties)
Overview
| Nutrient | CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER | CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 105 cal | 192 cal | |
| Protein | 10.8 g | 4.6 g | |
| Carbs | 3.2 g | 21.2 g | |
| Fat | 5.1 g | 9.6 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER | CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.6 MG | 0 MG |
Minerals
| Mineral | CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER | CHICKEN POT PIE A FLAKY PASTRY CRUST FILLED WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 201 MG | 470 MG |