CARNE ASADA VEGAN JERKY vs CORN SNACKS
Nutrition comparison per 100 g serving
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CARNE ASADA VEGAN JERKY wins in 8 out of 10 nutrient categories
CARNE ASADA VEGAN JERKY: 8
vs
CORN SNACKS: 0
(2 ties)
Overview
| Nutrient | CARNE ASADA VEGAN JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 35.7 g | 60.7 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARNE ASADA VEGAN JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 14 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 214 MG | 79 MG | |
| Sodium, Na | 1,214 MG | 143 MG |