CARNE ASADA VEGAN JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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CARNE ASADA VEGAN JERKY wins in 5 out of 11 nutrient categories
CARNE ASADA VEGAN JERKY: 5
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | CARNE ASADA VEGAN JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 600 cal | |
| Protein | 21.4 g | 46.7 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 10.7 g | 43.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE ASADA VEGAN JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARNE ASADA VEGAN JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,333 MG |