CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS vs SPICY SEASONED BEEF CRUMBLES
Nutrition comparison per 100 g serving
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SPICY SEASONED BEEF CRUMBLES wins in 4 out of 10 nutrient categories
CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS: 2
vs
SPICY SEASONED BEEF CRUMBLES: 4
(4 ties)
Overview
| Nutrient | CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 15.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 440 MG | 500 MG |