CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS vs SEARED SIRLOIN
Nutrition comparison per 100 g serving
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SEARED SIRLOIN wins in 4 out of 10 nutrient categories
CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS: 2
vs
SEARED SIRLOIN: 4
(4 ties)
Overview
| Nutrient | CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 15.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CARNE ASADA MEDIUM SEASONED AND FULLY COOKED BEEF STEAK STRIPS | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 440 MG | 214 MG |