CARNE ASADA MARINADE vs PARMESAN CRUSTED SEASONED COATING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARNE ASADA MARINADE: 4
vs
PARMESAN CRUSTED SEASONED COATING MIX: 4
(3 ties)
Overview
| Nutrient | CARNE ASADA MARINADE | PARMESAN CRUSTED SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 6.7 g | 62.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE ASADA MARINADE | PARMESAN CRUSTED SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARNE ASADA MARINADE | PARMESAN CRUSTED SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,733 MG | 3,000 MG |