CARNE ASADA MARINADE vs LITEHOUSE
Nutrition comparison per 100 g serving
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CARNE ASADA MARINADE wins in 6 out of 11 nutrient categories
CARNE ASADA MARINADE: 6
vs
LITEHOUSE: 3
(2 ties)
Overview
| Nutrient | CARNE ASADA MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 100 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 6.7 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARNE ASADA MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CARNE ASADA MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 1,733 MG | 450 MG |