CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT vs STUFFED BLUE CHEESE AND ONION PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT: 3
vs
STUFFED BLUE CHEESE AND ONION PATTIES: 3
(2 ties)
Overview
| Nutrient | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | STUFFED BLUE CHEESE AND ONION PATTIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 652 cal | |
| Protein | 17.0 g | 47.3 g | |
| Carbs | 1.8 g | 4.5 g | |
| Fat | 6.3 g | 49.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | STUFFED BLUE CHEESE AND ONION PATTIES | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Sodium, Na | 411 MG | 491 MG |