CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT wins in 3 out of 8 nutrient categories
CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT: 3
vs
100% PURE GROUND BEEF: 1
(4 ties)
Overview
| Nutrient | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 134 cal | 250 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 6.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARNE ASADA BEEF FLANK STEAK WITH A HINT OF CITRUS & SALT | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 411 MG | 67 MG |