CARMINE'S vs MINI CINNAMON SUGAR DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARMINE'S: 4
vs
MINI CINNAMON SUGAR DONUTS: 4
(2 ties)
Overview
| Nutrient | CARMINE'S | MINI CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 415 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 38.8 g | 54.7 g | |
| Fat | 23.5 g | 20.8 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARMINE'S | MINI CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARMINE'S | MINI CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 271 MG | 415 MG |