CARMELLA'S MARINARA ALL PURPOSE SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CARMELLA'S MARINARA ALL PURPOSE SAUCE: 5
vs
TRADITIONAL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CARMELLA'S MARINARA ALL PURPOSE SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 40 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 11.7 g | 8 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARMELLA'S MARINARA ALL PURPOSE SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | CARMELLA'S MARINARA ALL PURPOSE SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 266 MG | 368 MG |