CARMELLA'S MARINARA ALL PURPOSE SAUCE vs ALL PURPOSE SAUCE
Nutrition comparison per 100 g serving
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ALL PURPOSE SAUCE wins in 6 out of 10 nutrient categories
CARMELLA'S MARINARA ALL PURPOSE SAUCE: 3
vs
ALL PURPOSE SAUCE: 6
(1 ties)
Overview
| Nutrient | CARMELLA'S MARINARA ALL PURPOSE SAUCE | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 48 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 11.7 g | 8 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARMELLA'S MARINARA ALL PURPOSE SAUCE | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 14.4 MG |
Minerals
| Mineral | CARMELLA'S MARINARA ALL PURPOSE SAUCE | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 266 MG | 304 MG |