CARMELA vs BEEF IN BBQ SAUCE
Nutrition comparison per 100 g serving
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CARMELA wins in 5 out of 10 nutrient categories
CARMELA: 5
vs
BEEF IN BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | CARMELA | BEEF IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 255 cal | |
| Protein | 10.4 g | 14.6 g | |
| Carbs | 2.1 g | 9.1 g | |
| Fat | 12.5 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARMELA | BEEF IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARMELA | BEEF IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Sodium, Na | 1,479 MG | 709 MG |