CARMARSH DARK CHOCOLATE vs TRUFFLES
Nutrition comparison per 100 g serving
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TRUFFLES wins in 6 out of 10 nutrient categories
CARMARSH DARK CHOCOLATE: 2
vs
TRUFFLES: 6
(2 ties)
Overview
| Nutrient | CARMARSH DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 62.5 g | 59.4 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARMARSH DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARMARSH DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 50 MG | 109 MG |