CARLITA vs DEEP SOUTH POTATO SALAD
Nutrition comparison per 100 g serving
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CARLITA wins in 5 out of 10 nutrient categories
CARLITA: 5
vs
DEEP SOUTH POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | CARLITA | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 212 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 5.7 g | 18.8 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARLITA | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 10.6 MG |
Minerals
| Mineral | CARLITA | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 214 MG | 400 MG |