CARLITA vs QFC

Nutrition comparison per 100 g serving

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CARLITA wins in 3 out of 10 nutrient categories

CARLITA: 3 vs QFC: 2 (5 ties)

Overview

Nutrient	CARLITA	QFC	Winner
Calories	44 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CARLITA	QFC	Winner
Vitamin C, total ascorbic acid	14.1 MG	21.4 MG

Mineral	CARLITA	QFC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	338 MG	304 MG

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