CARLEY'S vs OUR SPECIALTY
Nutrition comparison per 100 g serving
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OUR SPECIALTY wins in 6 out of 10 nutrient categories
CARLEY'S: 0
vs
OUR SPECIALTY: 6
(4 ties)
Overview
| Nutrient | CARLEY'S | OUR SPECIALTY | Winner |
|---|---|---|---|
| Calories | 469 cal | 421 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 68.8 g | 68.4 g | |
| Fat | 21.9 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARLEY'S | OUR SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARLEY'S | OUR SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 62 MG | 250 MG |