CARLA LEE'S NUT BURGERS vs HEIRLOOM BEAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
CARLA LEE'S NUT BURGERS wins in 10 out of 18 nutrient categories
CARLA LEE'S NUT BURGERS: 10
vs
HEIRLOOM BEAN VEGGIE BURGERS: 6
(2 ties)
Overview
| Nutrient | CARLA LEE'S NUT BURGERS | HEIRLOOM BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 313 cal | 183 cal | |
| Protein | 9.1 g | 4.2 g | |
| Carbs | 26.3 g | 21.1 g | |
| Fat | 20.2 g | 9.9 g | |
| Fiber | 4 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARLA LEE'S NUT BURGERS | HEIRLOOM BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 20.2 UG | 0 UG |
Minerals
| Mineral | CARLA LEE'S NUT BURGERS | HEIRLOOM BEAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Magnesium, Mg | 141 MG | 0 MG | |
| Potassium, K | 485 MG | 0 MG | |
| Sodium, Na | 253 MG | 408 MG |