CARIBOU COFFEE vs BELMONT PEANUTS
Nutrition comparison per 100 g serving
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CARIBOU COFFEE wins in 5 out of 10 nutrient categories
CARIBOU COFFEE: 5
vs
BELMONT PEANUTS: 3
(2 ties)
Overview
| Nutrient | CARIBOU COFFEE | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 567 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 55 g | 20 g | |
| Fat | 32.5 g | 46.7 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBOU COFFEE | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBOU COFFEE | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 175 MG | 133 MG |