CARIBBEAN STYLE SAUCE vs SWEET CHILI PEANUT SAUCE
Nutrition comparison per 100 g serving
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SWEET CHILI PEANUT SAUCE wins in 4 out of 10 nutrient categories
CARIBBEAN STYLE SAUCE: 2
vs
SWEET CHILI PEANUT SAUCE: 4
(4 ties)
Overview
| Nutrient | CARIBBEAN STYLE SAUCE | SWEET CHILI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 194 cal | Tie |
| Protein | 0 g | 5.6 g | |
| Carbs | 47.2 g | 27.8 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN STYLE SAUCE | SWEET CHILI PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | CARIBBEAN STYLE SAUCE | SWEET CHILI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 778 MG | 722 MG |