CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN vs HOME STYLE BEEF SIRLOIN PATTIES
Nutrition comparison per 100 g serving
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CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN wins in 5 out of 11 nutrient categories
CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN: 5
vs
HOME STYLE BEEF SIRLOIN PATTIES: 4
(2 ties)
Overview
| Nutrient | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | HOME STYLE BEEF SIRLOIN PATTIES | Winner |
|---|---|---|---|
| Calories | 211 cal | 268 cal | |
| Protein | 7.0 g | 16.2 g | |
| Carbs | 32.4 g | 0 g | |
| Fat | 5.6 g | 21.8 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | HOME STYLE BEEF SIRLOIN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | HOME STYLE BEEF SIRLOIN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 497 MG | 0 MG | |
| Sodium, Na | 155 MG | 430 MG |