CARIBBEAN STYLE JERK COATING & SEASONING MIX vs JALAPENO LIME MARINADE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CARIBBEAN STYLE JERK COATING & SEASONING MIX: 3
vs
JALAPENO LIME MARINADE: 3
(5 ties)
Overview
| Nutrient | CARIBBEAN STYLE JERK COATING & SEASONING MIX | JALAPENO LIME MARINADE | Winner |
|---|---|---|---|
| Calories | 312 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 13.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN STYLE JERK COATING & SEASONING MIX | JALAPENO LIME MARINADE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARIBBEAN STYLE JERK COATING & SEASONING MIX | JALAPENO LIME MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 0.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 4,125 MG | 1,200 MG |