CARIBBEAN STYLE JERK COATING & SEASONING MIX vs ITALIAN MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
CARIBBEAN STYLE JERK COATING & SEASONING MIX wins in 3 out of 11 nutrient categories
CARIBBEAN STYLE JERK COATING & SEASONING MIX: 3
vs
ITALIAN MARINADE: 2
(6 ties)
Overview
| Nutrient | CARIBBEAN STYLE JERK COATING & SEASONING MIX | ITALIAN MARINADE | Winner |
|---|---|---|---|
| Calories | 312 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 13.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN STYLE JERK COATING & SEASONING MIX | ITALIAN MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN STYLE JERK COATING & SEASONING MIX | ITALIAN MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,125 MG | 1,267 MG |