CARIBBEAN STYLE JERK COATING & SEASONING MIX vs ALL PURPOSE SEASONING
Nutrition comparison per 100 g serving
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ALL PURPOSE SEASONING wins in 3 out of 11 nutrient categories
CARIBBEAN STYLE JERK COATING & SEASONING MIX: 1
vs
ALL PURPOSE SEASONING: 3
(7 ties)
Overview
| Nutrient | CARIBBEAN STYLE JERK COATING & SEASONING MIX | ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN STYLE JERK COATING & SEASONING MIX | ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN STYLE JERK COATING & SEASONING MIX | ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,125 MG | 23,000 MG |