CARIBBEAN-STYLE CHICKEN BREAST SALAD vs ITALIAN PASTA SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARIBBEAN-STYLE CHICKEN BREAST SALAD: 3
vs
ITALIAN PASTA SALAD: 3
(4 ties)
Overview
| Nutrient | CARIBBEAN-STYLE CHICKEN BREAST SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 257 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 0 g | 33.6 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARIBBEAN-STYLE CHICKEN BREAST SALAD | ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 212 MG |