CARIBBEAN SPICE SAUCE vs WHITE VINEGAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CARIBBEAN SPICE SAUCE: 4
vs
WHITE VINEGAR: 4
(2 ties)
Overview
| Nutrient | CARIBBEAN SPICE SAUCE | WHITE VINEGAR | Winner |
|---|---|---|---|
| Calories | 153 cal | 45 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 13.3 g | 2.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN SPICE SAUCE | WHITE VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | CARIBBEAN SPICE SAUCE | WHITE VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 7.2 MG | |
| Sodium, Na | 3,347 MG | 880 MG |