CARIBBEAN PASSION MANGO vs ORGANIC SMOOTHIE KICKSTART
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE KICKSTART wins in 6 out of 11 nutrient categories
CARIBBEAN PASSION MANGO: 2
vs
ORGANIC SMOOTHIE KICKSTART: 6
(3 ties)
Overview
| Nutrient | CARIBBEAN PASSION MANGO | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 14.2 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN PASSION MANGO | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.8 MG | 23.9 MG |
Minerals
| Mineral | CARIBBEAN PASSION MANGO | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 22 MG |