CARIBBEAN PASSION MANGO vs AMERICA'S CHOICE
Nutrition comparison per 100 g serving
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AMERICA'S CHOICE wins in 6 out of 11 nutrient categories
CARIBBEAN PASSION MANGO: 1
vs
AMERICA'S CHOICE: 6
(4 ties)
Overview
| Nutrient | CARIBBEAN PASSION MANGO | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0.9 g | 1.4 g | |
| Carbs | 14.2 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN PASSION MANGO | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.8 MG | 51.4 MG |
Minerals
| Mineral | CARIBBEAN PASSION MANGO | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |