CARIBBEAN PARADISE vs SRI LANKA GOLD
Nutrition comparison per 100 g serving
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SRI LANKA GOLD wins in 8 out of 15 nutrient categories
CARIBBEAN PARADISE: 1
vs
SRI LANKA GOLD: 8
(6 ties)
Overview
| Nutrient | CARIBBEAN PARADISE | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Calories | 38 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 6.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN PARADISE | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CARIBBEAN PARADISE | SRI LANKA GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 14 MG | |
| Phosphorus, P | 0 MG | 53 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 26 MG | 7 MG |