CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE vs PROGRESSO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE: 3
vs
PROGRESSO: 3
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 56 cal | 71 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 11.1 g | 3.2 g | |
| Fat | 0.8 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 349 MG | 349 MG | Tie |