CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE vs COQ AU VIN COOKING SAUCE
Nutrition comparison per 100 g serving
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COQ AU VIN COOKING SAUCE wins in 6 out of 10 nutrient categories
CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE: 3
vs
COQ AU VIN COOKING SAUCE: 6
(1 ties)
Overview
| Nutrient | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | COQ AU VIN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 112 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.1 g | 12.8 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | COQ AU VIN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.8 MG |
Minerals
| Mineral | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | COQ AU VIN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 349 MG | 648 MG |