CARIBBEAN JERK WITH PAPAYA JUICE vs ONION SOUP
Nutrition comparison per 100 g serving
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ONION SOUP wins in 4 out of 10 nutrient categories
CARIBBEAN JERK WITH PAPAYA JUICE: 2
vs
ONION SOUP: 4
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK WITH PAPAYA JUICE | ONION SOUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARIBBEAN JERK WITH PAPAYA JUICE | ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 271 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,014 MG | |
| Sodium, Na | 2,667 MG | 8,857 MG |