CARIBBEAN JERK WING SAUCE vs TARTAR SAUCE AVOCADO OIL
Nutrition comparison per 100 g serving
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CARIBBEAN JERK WING SAUCE wins in 6 out of 11 nutrient categories
CARIBBEAN JERK WING SAUCE: 6
vs
TARTAR SAUCE AVOCADO OIL: 1
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK WING SAUCE | TARTAR SAUCE AVOCADO OIL | Winner |
|---|---|---|---|
| Calories | 133 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.7 g | 3.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK WING SAUCE | TARTAR SAUCE AVOCADO OIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARIBBEAN JERK WING SAUCE | TARTAR SAUCE AVOCADO OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 1,033 MG |