CARIBBEAN JERK WING SAUCE vs KOREAN BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARIBBEAN JERK WING SAUCE: 4
vs
KOREAN BBQ SAUCE: 4
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK WING SAUCE | KOREAN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 123 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 35.3 g | 24.6 g | |
| Fat | 1.5 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK WING SAUCE | KOREAN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARIBBEAN JERK WING SAUCE | KOREAN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 1,324 MG | 1,123 MG |