CARIBBEAN JERK WING SAUCE vs BURGER
Nutrition comparison per 100 g serving
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BURGER wins in 6 out of 12 nutrient categories
CARIBBEAN JERK WING SAUCE: 1
vs
BURGER: 6
(5 ties)
Overview
| Nutrient | CARIBBEAN JERK WING SAUCE | BURGER | Winner |
|---|---|---|---|
| Calories | 132 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 23.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK WING SAUCE | BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARIBBEAN JERK WING SAUCE | BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 206 MG | |
| Sodium, Na | 1,324 MG | 3,176 MG |