CARIBBEAN JERK WING SAUCE vs EL MEXICANO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARIBBEAN JERK WING SAUCE: 4
vs
EL MEXICANO: 4
(3 ties)
Overview
| Nutrient | CARIBBEAN JERK WING SAUCE | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 194 cal | 129 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 44.4 g | 9.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK WING SAUCE | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | CARIBBEAN JERK WING SAUCE | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 806 MG |