CARIBBEAN JERK SEASONING vs JAZZY CAYENNE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
CARIBBEAN JERK SEASONING: 2
vs
JAZZY CAYENNE: 2
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK SEASONING | JAZZY CAYENNE | Winner |
|---|---|---|---|
| Calories | 167 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARIBBEAN JERK SEASONING | JAZZY CAYENNE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 15.6 MG | |
| Sodium, Na | 5,833 MG | 9,333 MG |