CARIBBEAN JERK SEASONING vs EXTRA CRISPY SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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CARIBBEAN JERK SEASONING wins in 4 out of 11 nutrient categories
CARIBBEAN JERK SEASONING: 4
vs
EXTRA CRISPY SEASONING & COATING MIX: 3
(4 ties)
Overview
| Nutrient | CARIBBEAN JERK SEASONING | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 33.3 g | 70 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARIBBEAN JERK SEASONING | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARIBBEAN JERK SEASONING | EXTRA CRISPY SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 5,833 MG | 2,800 MG |